Resilience and Mindfulness  

Building emotional resilience is through mindfulness practices that strengthen the logical and emotional centres of your brain. By doing this, it will increase our awareness of and attention in the present moment, through which we experience emotions without judgment and regulate our behavioural response to them.

Resilience and Mindfulness

Corporate Educators have a selection of programs to work with an individual’s personal wellbeing in addition to professional skills.

Our programs provide Human Resources and Work Health and Safety and Wellbeing Managers to gain a better understanding and provide skills to not only be able to manage, but to identify the mental wellbeing of all employees. Additionally, providing the advice and direction to leaders and managers in supporting team members and being mindful of these issues.

Mindfulness interventions have been shown to reduce stress; however, the mechanisms driving stress resilience effects are not known. Learn how...

Current On-Demand Programs

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Mental Wellbeing in the workplace

This program is ideal for gaining a better understanding into managing mental wellbeing in the Workplace ...

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Resilience

This program will help you define and unpack the different types of resilience and identify the benefits of resilience. ...

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Less Stress and being Mindful

This program helps identify the degree of what is considered a “normal” amount of pressure and stress to ...

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What they say about us? 

“Among the varied training providers I have worked with, so far Corporate Educators are by far the very best. As a contractor, they make you feel an important part of their business. They constantly are advocating your skills and knowledge to their clients. Friendly and engaging at all levels. Nothing is too difficult for the team at Corporate Educators led by Marilyn Walker. Look no further than Corporate Educators.”

Michael El’Helou

More Resilience and Mindfulness Programs

Intuition

This program will help you understand what Intuition is and how to develop Self Awareness. It’s for anyone who has wanted to learn how to develop their intuitive abilities and enhance their current intuitive skills.

Stress Management 

This program will help you with applying Effective stress management and helps you break the hold stress has on your life, so you can be happier, healthier, and more productive.

Need to know more?

With a large range of Resilience and Mindfulness Programs, Corporate Educators can contextualise your current and future educational needs. All our programs provide impact and meaningful outcomes. Email us today to learn more>